The CAP 56 LB Set of Neoprene Dumbbells with Rack is designed for versatility, functionality, and longevity. This set includes a PAIR of 2 lb dumbbells in lime green, 3 lb dumbbells in spiced orange, 5 lb dumbbells in violet, 8 lb dumbbells in green, 10 lb dumbbells in maroon and a storage rack. This dumbbell set is perfect for training individual muscle groups or attaining a full body workout, such as HIIT workouts, isolations, functional training, endurance training, and walking. Designed with safety & comfort in mind, our CAP Neoprene Coated Dumbbells are constructed with an iron core and precision dipped in 3mm of neoprene. Each weight showcases the poundage on each end and is color-coded for easy identification. The neoprene coating provides exceptional durability and a comfortable grip. The hexagonal shaped ends are designed to prevent dumbbells from rolling when they are set down between exercises. After exercising, easily store your dumbbells on the rack. The CAP 20LB Set of Neoprene Dumbbells with Rack can be used in essentially any fitness routine and provides many health benefits, such as building muscles, improving core strength and balance, better bone health, burning more calories, increased energy levels, enhanced overall mood and much more!